
One email threatens to ruin your day. Was it a betrayal of trust, a simple misunderstanding or something you did wrong?
Can you resolve this effectively? Or will your emotional response lead you astray?

Your friends are having a big party and you don't want to skip it, but it will mean seeing your ex again after a period of no contact.
How will you know if you're ready for that? And can you deal with the plot twist?

Lee has always bent over backwards for other people, especially family. But retirement has brought change and opportunity.
Can you guide Lee safely through conflict and self-discovery to make a life-altering decision?
In this choose-your-own-path style book for adults, you are the main character navigating a relatable but sticky situation at work, in relationships or with family.
At key moments in the story, you decide what happens next.
Each choice leads you down a different path.
Some lead to growth and effective outcomes.
Others lead to unexpected consequences, dead ends, or surprising side quests.
Along the way, you will draw on practical skills from Dialectical Behaviour Therapy (DBT), tools used by therapists around the world to help people manage emotions, communicate effectively, and make wise decisions under pressure.
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